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Added on the 15/04/2014 20:38:15 - Copyright : ExtremeFitness
Basic Abdominal Plank with Sean Callahan of ExtremeFitness.com.
Check out this Plank challenge during your yoga session demonstrated by Molly Nourmand of ExtremeFitness.com.
Obi Obadike of ExtremeFitness.com with Abdominal Plank challenge!
Tone your midsection with Plank Exercises demonstrated by Richard Maillard of ExtremeFitness.com.
Lose your love handles with the Side Plank demonstrated by Adam Michael Brewer of ExtremeFitness.com.